British Strawberries vs Strawberries
Overall, British Strawberries has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | British Strawberries | Strawberries |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 26 kcal | 45 kcal |
| Fat | 0.4 g | 0 g |
| Saturated fat | 0.1 g | — |
| Sugars | 4.6 g | 7 g |
| Salt | 0 g | 0 g |
| Fiber | 0.8 g | 3 g |
| Protein | 0.5 g | 1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British Strawberries has 42% fewer calories (26 kcal vs 45 kcal).
- Strawberries has no fat, while British Strawberries has 0.4 g.
- British Strawberries has 34% less sugar (4.6 g vs 7 g).
- Strawberries has 73% more fiber (3 g vs 0.8 g).
- Strawberries has 50% more protein (1 g vs 0.5 g).
- British Strawberries has the better Nutri-Score.
Ingredients
British Strawberries
strawberries
Strawberries
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FAQ
Which is healthier: British Strawberries or Strawberries?
Overall, British Strawberries has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Strawberries has fewer calories: 26 kcal versus 45 kcal per 100 g.
Which has less sugar?
British Strawberries has less sugar: 4.6 g versus 7 g per 100 g.