Comparison

British Mild Cheddar vs Mild cheddar

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	British Mild Cheddar	Mild cheddar
Nutri-Score	d	d
NOVA group	3	3
Calories	417 kcal	416 kcal
Fat	35 g	34.9 g
Saturated fat	21.7 g	21.7 g
Sugars	0 g	0.1 g
Salt	1.8 g	1.8 g
Fiber	0 g	0 g
Protein	25.3 g	25.4 g
Additives	0	0
Allergens	None listed	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Only Mild cheddar lists: Milk.

Ingredients

British Mild Cheddar

MILD WHITE BRITISH CHEDDAR CHEESE ALLERGY ADVICE: Contains milk DIETARY ADVICE: Suitable for vegetarians

Mild cheddar

Cheddar cheese (_milk_).

FAQ

Which is healthier: British Mild Cheddar or Mild cheddar?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mild cheddar has fewer calories: 416 kcal versus 417 kcal per 100 g.

Which has less sugar?

British Mild Cheddar has less sugar: 0 g versus 0.1 g per 100 g.

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