British lean beef steak mince vs British Beef Lean Steak Mince - 5% Fat
Overall, British lean beef steak mince has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
British lean beef steak mince
British Beef Lean Steak Mince - 5% Fat
Nutrition per 100 g
| Nutrient | British lean beef steak minc... | British Beef Lean Steak Minc... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 122 kcal | 132 kcal |
| Fat | 4.5 g | 4.9 g |
| Saturated fat | 1.9 g | 2.1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0.5 g | 0 g |
| Protein | 20 g | 21.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British Beef Lean Steak Mince - 5% Fat has no sugar, while British lean beef steak mince has 0.5 g.
- British lean beef steak mince has 100% more fiber (0.5 g vs 0 g).
- British lean beef steak mince has the better Nutri-Score.
Ingredients
British lean beef steak mince
Not available.
British Beef Lean Steak Mince - 5% Fat
Lean beef steak mince 5% fat.
FAQ
Which is healthier: British lean beef steak mince or British Beef Lean Steak Mince - 5% Fat?
Overall, British lean beef steak mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British lean beef steak mince has fewer calories: 122 kcal versus 132 kcal per 100 g.
Which has less sugar?
British Beef Lean Steak Mince - 5% Fat has less sugar: 0 g versus 0.5 g per 100 g.