Comparison

British lamb chops vs 4 British lamb chops

Overall, 4 British lamb chops has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

British lamb chops

British lamb chops

Ashfields · 340g
d NOVA 1
Better choice
4 British lamb chops

4 British lamb chops

Tesco · 300g
d NOVA 1

Nutrition per 100 g

NutrientBritish lamb chops4 British lamb chops
Nutri-Score d d
NOVA group 1 1
Calories 227 kcal 244 kcal
Fat 23 g 18.9 g
Saturated fat 11 g 9.6 g
Sugars 0.5 g 0 g
Salt 0.2 g 0.3 g
Fiber 0.5 g 0 g
Protein 18 g 18.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • 4 British lamb chops has 18% less fat (18.9 g vs 23 g).
  • 4 British lamb chops has 13% less saturated fat (9.6 g vs 11 g).
  • 4 British lamb chops has no sugar, while British lamb chops has 0.5 g.
  • British lamb chops has 100% more fiber (0.5 g vs 0 g).

Ingredients

British lamb chops

British Lamb

4 British lamb chops

Lamb

FAQ

Which is healthier: British lamb chops or 4 British lamb chops?

Overall, 4 British lamb chops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British lamb chops has fewer calories: 227 kcal versus 244 kcal per 100 g.

Which has less sugar?

4 British lamb chops has less sugar: 0 g versus 0.5 g per 100 g.

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