Comparison
4 British lamb chops vs 8 Lamb Loin Chops
Overall, 4 British lamb chops has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | 4 British lamb chops | 8 Lamb Loin Chops |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | 1 |
| Calories | 244 kcal | 305 kcal |
| Fat | 18.9 g | 22.1 g |
| Saturated fat | 9.6 g | 10.5 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 18.5 g | 26.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 British lamb chops has 20% fewer calories (244 kcal vs 305 kcal).
- 4 British lamb chops has 14% less fat (18.9 g vs 22.1 g).
- 8 Lamb Loin Chops has 30% more protein (26.5 g vs 18.5 g).
Ingredients
4 British lamb chops
Lamb
8 Lamb Loin Chops
100% Lamb.
FAQ
Which is healthier: 4 British lamb chops or 8 Lamb Loin Chops?
Overall, 4 British lamb chops has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 British lamb chops has fewer calories: 244 kcal versus 305 kcal per 100 g.
Which has less sugar?
4 British lamb chops has less sugar: 0 g versus 0 g per 100 g.
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