British Echalion Shallots vs Mon Marché Plaisir Oignons JAUNES en filet déjà pesé d'1
Overall, British Echalion Shallots has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
British Echalion Shallots
Mon Marché Plaisir Oignons JAUNES en filet déjà pesé d'1
Nutrition per 100 g
| Nutrient | British Echalion Shallots | Mon Marché Plaisir Oignons J... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 24 kcal | 39 kcal |
| Fat | 0.2 g | 0.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 3.3 g | 4.8 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.4 g | 1.7 g |
| Protein | 1.5 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British Echalion Shallots has 38% fewer calories (24 kcal vs 39 kcal).
- British Echalion Shallots has 68% less fat (0.2 g vs 0.6 g).
- British Echalion Shallots has 31% less sugar (3.3 g vs 4.8 g).
- Mon Marché Plaisir Oignons JAUNES en filet déjà pesé d'1 has 18% more fiber (1.7 g vs 1.4 g).
- British Echalion Shallots has 27% more protein (1.5 g vs 1.1 g).
Ingredients
British Echalion Shallots
Echalion shallots
Mon Marché Plaisir Oignons JAUNES en filet déjà pesé d'1
Oignon jaune
FAQ
Which is healthier: British Echalion Shallots or Mon Marché Plaisir Oignons JAUNES en filet déjà pesé d'1?
Overall, British Echalion Shallots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British Echalion Shallots has fewer calories: 24 kcal versus 39 kcal per 100 g.
Which has less sugar?
British Echalion Shallots has less sugar: 3.3 g versus 4.8 g per 100 g.