Brioche Vendéenne vs Parmigiano Reggiano
Overall, Parmigiano Reggiano has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Brioche Vendéenne | Parmigiano Reggiano |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 384 kcal | 402 kcal |
| Fat | 16 g | 30 g |
| Saturated fat | 12 g | 20 g |
| Sugars | 15 g | 0 g |
| Salt | 0.8 g | 1.6 g |
| Fiber | — | 0 g |
| Protein | 9.1 g | 32 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brioche Vendéenne has 47% less fat (16 g vs 30 g).
- Brioche Vendéenne has 40% less saturated fat (12 g vs 20 g).
- Parmigiano Reggiano has no sugar, while Brioche Vendéenne has 15 g.
- Brioche Vendéenne has 48% less salt (0.8 g vs 1.6 g).
- Parmigiano Reggiano has 72% more protein (32 g vs 9.1 g).
- Parmigiano Reggiano has the better Nutri-Score.
- Only Brioche Vendéenne lists: Eggs, Gluten.
Ingredients
Brioche Vendéenne
Farine de BLÉ (GLUTEN) ŒUFS frais issus de poules élevées en plein air 22%, BEURRE Charentes-Poitou AOP* 16,5%, sucre, levain (farine de BLÉ, eau), rhum, sel marin (Noirmoutier ou Guérande), levure. * Appellation d'Origine Protégée
Parmigiano Reggiano
LAIT cru, sel, présure
FAQ
Which is healthier: Brioche Vendéenne or Parmigiano Reggiano?
Overall, Parmigiano Reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioche Vendéenne has fewer calories: 384 kcal versus 402 kcal per 100 g.
Which has less sugar?
Parmigiano Reggiano has less sugar: 0 g versus 15 g per 100 g.