Comparison

COMTÉ Affiné 9 MOIS vs Parmigiano Reggiano

Overall, Parmigiano Reggiano has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

COMTÉ Affiné 9 MOIS

Fort des Rousses · 200 g e

d NOVA 3

Better choice

Nutrition per 100 g

Nutrient	COMTÉ Affiné 9 MOIS	Parmigiano Reggiano
Nutri-Score	d	d
NOVA group	3	3
Calories	418 kcal	402 kcal
Fat	35 g	30 g
Saturated fat	23 g	20 g
Sugars	0 g	0 g
Salt	0.9 g	1.6 g
Fiber	0 g	0 g
Protein	27 g	32 g
Additives	0	0
Allergens	Milk	Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Parmigiano Reggiano has 14% less fat (30 g vs 35 g).
Parmigiano Reggiano has 13% less saturated fat (20 g vs 23 g).
COMTÉ Affiné 9 MOIS has 44% less salt (0.9 g vs 1.6 g).
Parmigiano Reggiano has 16% more protein (32 g vs 27 g).

Ingredients

COMTÉ Affiné 9 MOIS

_Lait_ cru de vache, ferments lactiques (_lait_), sel, présure.

Parmigiano Reggiano

LAIT cru, sel, présure

FAQ

Which is healthier: COMTÉ Affiné 9 MOIS or Parmigiano Reggiano?

Overall, Parmigiano Reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Parmigiano Reggiano has fewer calories: 402 kcal versus 418 kcal per 100 g.

Which has less sugar?

COMTÉ Affiné 9 MOIS has less sugar: 0 g versus 0 g per 100 g.

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