Brioche tressée 600g vs La Gâche
Overall, La Gâche has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brioche tressée 600g | La Gâche |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 367 kcal | 351 kcal |
| Fat | 14 g | 12 g |
| Saturated fat | 5.7 g | 7.2 g |
| Sugars | 14 g | 14 g |
| Salt | 1 g | 0.9 g |
| Fiber | 2.1 g | 3.6 g |
| Protein | 7.1 g | 7.7 g |
| Additives | 4 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Blé, Gluten de blé, Protéines de lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Gâche has 14% less fat (12 g vs 14 g).
- Brioche tressée 600g has 21% less saturated fat (5.7 g vs 7.2 g).
- La Gâche has 41% more fiber (3.6 g vs 2.1 g).
- Only La Gâche lists: Blé, Gluten de blé, Protéines de lait.
Ingredients
Brioche tressée 600g
Farine de BLE 49%, OEUFS entiers frais 15.6%, sucre, BEURRE concentré, huile de colza, eau, levure, spiritueux (eau, alcool, kirsch, arôme naturel), sel, émulsifiants : mono - et diglycérides d'acides gras - stéaroyl-2 lactylate de sodium, arômes naturels (contient alcool), épaississant : gomme tara, farine de SEIGLE, poudre de LACTOSERUM, germes de BLE, colorant : caroténoïdes. Traces éventuelles de soja, graines de sésame.
La Gâche
Farine de blé 51%, sucre, beurre frais 9.5%, œufs entiers frais 9.5%, crème fraîche 5.5%, levue, sel, arômes naturels (contient alcool), poudre de lait écrémé, gluten de blé, eau de vie de vin, protéines de lait, levure désactivée, colorant (béta carotène).
FAQ
Which is healthier: Brioche tressée 600g or La Gâche?
Overall, La Gâche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Gâche has fewer calories: 351 kcal versus 367 kcal per 100 g.
Which has less sugar?
Brioche tressée 600g has less sugar: 14 g versus 14 g per 100 g.