Mini gâches aux carreaux de chocolat Belge 360g vs La Gâche
Overall, La Gâche has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Mini gâches aux carreaux de chocolat Belge 360g
La Gâche
Nutrition per 100 g
| Nutrient | Mini gâches aux carreaux de... | La Gâche |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 364 kcal | 351 kcal |
| Fat | 14 g | 12 g |
| Saturated fat | 8.5 g | 7.2 g |
| Sugars | 15 g | 14 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 2.6 g | 3.6 g |
| Protein | 8.1 g | 7.7 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Blé, Gluten de blé, Protéines de lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- La Gâche has 14% less fat (12 g vs 14 g).
- La Gâche has 15% less saturated fat (7.2 g vs 8.5 g).
- La Gâche has 27% more fiber (3.6 g vs 2.6 g).
- La Gâche has the better Nutri-Score.
- Only La Gâche lists: Blé, Gluten de blé, Protéines de lait.
Ingredients
Mini gâches aux carreaux de chocolat Belge 360g
Farine de BLÉ 37%, carreaux de chocolat noir 11,5% (pâte de cacao, sucre, émulsifiant : lécithines, arôme naturel de vanille), sucre, OEUFS entiers 10%, BEURRE 8%, LEVAIN (eau, farine de BLÉ 3,5%, farine de SEIGLE, levures), CRÈME fraîche 4,4%, levure, arôme naturel (contient alcool), GLUTEN DE BLÉ, sel, émulsifiants : mono - et diglycérides d'acides gras, stéaroyl-2-lactylate de sodium - antioxydant : acide ascorbique, colorant : caroténoïdes. traces éventuelles de soja et graines de sésame.
La Gâche
Farine de blé 51%, sucre, beurre frais 9.5%, œufs entiers frais 9.5%, crème fraîche 5.5%, levue, sel, arômes naturels (contient alcool), poudre de lait écrémé, gluten de blé, eau de vie de vin, protéines de lait, levure désactivée, colorant (béta carotène).
FAQ
Which is healthier: Mini gâches aux carreaux de chocolat Belge 360g or La Gâche?
Overall, La Gâche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
La Gâche has fewer calories: 351 kcal versus 364 kcal per 100 g.
Which has less sugar?
La Gâche has less sugar: 14 g versus 15 g per 100 g.