Brioche tressée aux perles de sucre vs La Gâche
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Brioche tressée aux perles d... | La Gâche |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 347 kcal | 351 kcal |
| Fat | 10 g | 12 g |
| Saturated fat | 4.3 g | 7.2 g |
| Sugars | 20 g | 14 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.5 g | 3.6 g |
| Protein | 7.5 g | 7.7 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Blé, Gluten de blé, Protéines de lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brioche tressée aux perles de sucre has 17% less fat (10 g vs 12 g).
- Brioche tressée aux perles de sucre has 40% less saturated fat (4.3 g vs 7.2 g).
- La Gâche has 30% less sugar (14 g vs 20 g).
- La Gâche has 58% more fiber (3.6 g vs 1.5 g).
- Only La Gâche lists: Blé, Gluten de blé, Protéines de lait.
Ingredients
Brioche tressée aux perles de sucre
Farine de _blé_ 43,2%, sucre, sucre en grains 9% (dont 5,7% en décor), _œuf_ entier frais 9%, eau, huile et graisse végétales (palme, colza), sirop de sucre inverti, crème fraiche (contient _lait_), levure, poudre de _lait_ entier, arômes naturels (contient alcool), sel, gluten de _blé_, protéine de _lait_, levure désactivée, émulsifiant : mono - et diglycérides d'acides gras, colorant : bêta-carotène. Peut contenir des traces de fruits à coque.
La Gâche
Farine de blé 51%, sucre, beurre frais 9.5%, œufs entiers frais 9.5%, crème fraîche 5.5%, levue, sel, arômes naturels (contient alcool), poudre de lait écrémé, gluten de blé, eau de vie de vin, protéines de lait, levure désactivée, colorant (béta carotène).
FAQ
Which is healthier: Brioche tressée aux perles de sucre or La Gâche?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioche tressée aux perles de sucre has fewer calories: 347 kcal versus 351 kcal per 100 g.
Which has less sugar?
La Gâche has less sugar: 14 g versus 20 g per 100 g.