Brioche Épeautre, pur beurre vs Brioche tressée
Overall, Brioche tressée has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Brioche Épeautre, pur beurre | Brioche tressée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 359 kcal | 350 kcal |
| Fat | 15 g | 12 g |
| Saturated fat | 8.9 g | 8 g |
| Sugars | 9.9 g | 13 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 2.9 g | 3.8 g |
| Protein | 7.6 g | 8.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk, Blé d'épeautre | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brioche tressée has 20% less fat (12 g vs 15 g).
- Brioche tressée has 10% less saturated fat (8 g vs 8.9 g).
- Brioche Épeautre, pur beurre has 24% less sugar (9.9 g vs 13 g).
- Brioche tressée has 23% more fiber (3.8 g vs 2.9 g).
- Brioche tressée has 11% more protein (8.5 g vs 7.6 g).
- Only Brioche Épeautre, pur beurre lists: Blé d'épeautre.
Ingredients
Brioche Épeautre, pur beurre
Farine de _blé_ */** (32%), _oeufs_ */** (14%), _beurre_* (12%) (_lait_*), levain à l'ancienne* (farine de _blé_ */** eau), farine de _blé d'épeautre_* 8%, sucre de canne blond*, rhum*, eau, levure*, sel marin non traité, miel*, _gluten de blé_*, acérola*. *100% des ingrédients d'origine agricole sont issus de l'Agriculture Biologique. ** Ingrédients issus du Commerce Equitable français.
Brioche tressée
Farine de BLÉ 55%, sucre, ŒUF entier frais 10%, BEURRE concentré 6,5%, sirop de sucre inverti, CRÈME fraîche 2,3 %, levure, sel, gluten de BLÉ, eau de vie de vin, arôme naturel (contient alcool), levure désactivée, colorant : E160a. Traces possibles de fruits à coque.
FAQ
Which is healthier: Brioche Épeautre, pur beurre or Brioche tressée?
Overall, Brioche tressée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brioche tressée has fewer calories: 350 kcal versus 359 kcal per 100 g.
Which has less sugar?
Brioche Épeautre, pur beurre has less sugar: 9.9 g versus 13 g per 100 g.