BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g vs Emmental râpé
Overall, BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g
Emmental râpé
Nutrition per 100 g
| Nutrient | BRIDELIGHT LE BON MOELLEUX A... | Emmental râpé |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 146 kcal | 371 kcal |
| Fat | 5 g | 29 g |
| Saturated fat | 3.5 g | 21 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 0.8 g |
| Fiber | 0 g | 0.5 g |
| Protein | 25 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has 61% fewer calories (146 kcal vs 371 kcal).
- BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has 83% less fat (5 g vs 29 g).
- BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has 83% less saturated fat (3.5 g vs 21 g).
- Emmental râpé has 36% less salt (0.8 g vs 1.3 g).
- Emmental râpé has 100% more fiber (0.5 g vs 0 g).
- BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has the better Nutri-Score.
Ingredients
BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g
LAIT (origine France), ferments lactiques et d'affinage, sel
Emmental râpé
pasteurized cow's milk (origin : france), salt, enzymes (including milk), coagulant,
FAQ
Which is healthier: BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g or Emmental râpé?
Overall, BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has fewer calories: 146 kcal versus 371 kcal per 100 g.
Which has less sugar?
BRIDELIGHT LE BON MOELLEUX ALLEGE 5%MG 350g has less sugar: 0.5 g versus 0.5 g per 100 g.