Bratwurst, grob vs Selchfleisch Aufstrich
Overall, Selchfleisch Aufstrich has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Bratwurst, grob
Selchfleisch Aufstrich
Nutrition per 100 g
| Nutrient | Bratwurst, grob | Selchfleisch Aufstrich |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 255 kcal | 242 kcal |
| Fat | 20.7 g | 21 g |
| Saturated fat | 9.4 g | 9.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.2 g | 1.4 g |
| Fiber | 0 g | — |
| Protein | 17.2 g | 13 g |
| Additives | 0 | 1 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Selchfleisch Aufstrich has 36% less salt (1.4 g vs 2.2 g).
- Bratwurst, grob has 24% more protein (17.2 g vs 13 g).
- Selchfleisch Aufstrich has the better Nutri-Score.
- Bratwurst, grob is less processed (lower NOVA group).
- Only Selchfleisch Aufstrich lists: Milk.
Ingredients
Bratwurst, grob
Schweinefleisch 92%, Trinkwasser, Steinsalz, Gewürze, Rübenzucker
Selchfleisch Aufstrich
Schweinefleisch gepökelt 76 % [Schweinefleisch, Nitritpökelsalz (Kochsalz, Konservierungsstoff: Natriumnitrit), Wasser, Schwarten, _Milcheiweiß_, Gewürze, Dextrose, Speisesalz, Aroma, Raucharoma, Antioxidationsmittel: Ascorbinsäure C geräucherter Zucker (Zucker Rauch), Gewürzextrakte.
FAQ
Which is healthier: Bratwurst, grob or Selchfleisch Aufstrich?
Overall, Selchfleisch Aufstrich has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Selchfleisch Aufstrich has fewer calories: 242 kcal versus 255 kcal per 100 g.
Which has less sugar?
Bratwurst, grob has less sugar: 0.5 g versus 0.5 g per 100 g.