Bratwurst, grob vs Hähnchen-Frühstücksfleisch
Overall, Bratwurst, grob has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Bratwurst, grob
Hähnchen-Frühstücksfleisch
Nutrition per 100 g
| Nutrient | Bratwurst, grob | Hähnchen-Frühstücksfleisch |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 255 kcal | 241 kcal |
| Fat | 20.7 g | 21 g |
| Saturated fat | 9.4 g | 6.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.2 g | 2.8 g |
| Fiber | 0 g | — |
| Protein | 17.2 g | 13 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen-Frühstücksfleisch has 34% less saturated fat (6.2 g vs 9.4 g).
- Bratwurst, grob has 21% less salt (2.2 g vs 2.8 g).
- Bratwurst, grob has 24% more protein (17.2 g vs 13 g).
- Bratwurst, grob is less processed (lower NOVA group).
Ingredients
Bratwurst, grob
Schweinefleisch 92%, Trinkwasser, Steinsalz, Gewürze, Rübenzucker
Hähnchen-Frühstücksfleisch
Hähnchenflelsch (80%). Hähnchenfett, Trinkwasser, Speisesalz, Hähnchenhaut, Stabilisator (Triphosphate). Gewürzextrakte, Konservierungsstoff (Natriumnitrit).
FAQ
Which is healthier: Bratwurst, grob or Hähnchen-Frühstücksfleisch?
Overall, Bratwurst, grob has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen-Frühstücksfleisch has fewer calories: 241 kcal versus 255 kcal per 100 g.
Which has less sugar?
Bratwurst, grob has less sugar: 0.5 g versus 0.5 g per 100 g.