Boulettes de Poulet Orientale vs Chiftele de pui
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boulettes de Poulet Oriental... | Chiftele de pui |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 3 |
| Calories | 164 kcal | 238 kcal |
| Fat | 9.2 g | 11.9 g |
| Saturated fat | 1.9 g | 2.7 g |
| Sugars | 0.8 g | 2.1 g |
| Salt | 1.4 g | 1 g |
| Fiber | 2 g | 0.5 g |
| Protein | 15 g | 18.8 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Celery, Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes de Poulet Orientale has 31% fewer calories (164 kcal vs 238 kcal).
- Boulettes de Poulet Orientale has 23% less fat (9.2 g vs 11.9 g).
- Boulettes de Poulet Orientale has 30% less saturated fat (1.9 g vs 2.7 g).
- Boulettes de Poulet Orientale has 62% less sugar (0.8 g vs 2.1 g).
- Chiftele de pui has 29% less salt (1 g vs 1.4 g).
- Boulettes de Poulet Orientale has 75% more fiber (2 g vs 0.5 g).
- Chiftele de pui has 20% more protein (18.8 g vs 15 g).
- Chiftele de pui has the better Nutri-Score.
- Chiftele de pui is less processed (lower NOVA group).
- Only Chiftele de pui lists: Celery, Eggs, Fish, Milk.
Ingredients
Boulettes de Poulet Orientale
Viande de poulet 80%, eau, conservateurs lactate de potassium et acétates de sodium, huile de tournesol,, oignons, fécule de manioc, fibre de blé, sel, sirop de glucose, poivron rouge, épices, sucre, poudre d'oignon, poudre d'ail, persil, extrait d'oignon, menthe douce, extrait d'épices, poivre blanc.
Chiftele de pui
Carne de pui 78%, ulei de floarea soarelui, cartofi, ceapă, pesmet (făină de grâu albă, apă, drojdie de panificație, sare), praf de ou, usturoi, sare, mărar, pătrunjel, piper. Produsul poate conține urme de: susan, pește, țelină, lapte, soia.
FAQ
Which is healthier: Boulettes de Poulet Orientale or Chiftele de pui?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes de Poulet Orientale has fewer calories: 164 kcal versus 238 kcal per 100 g.
Which has less sugar?
Boulettes de Poulet Orientale has less sugar: 0.8 g versus 2.1 g per 100 g.