Borlotti Beans in water vs Fagioli borlotti
Overall, Borlotti Beans in water has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Borlotti Beans in water | Fagioli borlotti |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 101 kcal | 104 kcal |
| Fat | 0.6 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0.4 g | 0.6 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 6.9 g | 5.3 g |
| Protein | 9 g | 6.2 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Borlotti Beans in water has 33% less fat (0.6 g vs 0.9 g).
- Borlotti Beans in water has 85% less salt (0.1 g vs 0.7 g).
- Borlotti Beans in water has 23% more fiber (6.9 g vs 5.3 g).
- Borlotti Beans in water has 31% more protein (9 g vs 6.2 g).
- Borlotti Beans in water has the better Nutri-Score.
- Fagioli borlotti is less processed (lower NOVA group).
Ingredients
Borlotti Beans in water
Borlotti Beans, Water, Firming Agent (Calcium Chloride).
Fagioli borlotti
Fagioli, acqua, sale.
FAQ
Which is healthier: Borlotti Beans in water or Fagioli borlotti?
Overall, Borlotti Beans in water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Borlotti Beans in water has fewer calories: 101 kcal versus 104 kcal per 100 g.
Which has less sugar?
Borlotti Beans in water has less sugar: 0.4 g versus 0.6 g per 100 g.