Comparison
Borlotti Beans in water vs Borlotti
Overall, Borlotti has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Borlotti Beans in water | Borlotti |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 101 kcal | 330 kcal |
| Fat | 0.6 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.4 g | 3.8 g |
| Salt | 0.1 g | 0 g |
| Fiber | 6.9 g | 18 g |
| Protein | 9 g | 19 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Borlotti Beans in water has 69% fewer calories (101 kcal vs 330 kcal).
- Borlotti Beans in water has 89% less sugar (0.4 g vs 3.8 g).
- Borlotti has 62% more fiber (18 g vs 6.9 g).
- Borlotti has 53% more protein (19 g vs 9 g).
- Borlotti is less processed (lower NOVA group).
Ingredients
Borlotti Beans in water
Borlotti Beans, Water, Firming Agent (Calcium Chloride).
Borlotti
Fagioli Borlotti
FAQ
Which is healthier: Borlotti Beans in water or Borlotti?
Overall, Borlotti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Borlotti Beans in water has fewer calories: 101 kcal versus 330 kcal per 100 g.
Which has less sugar?
Borlotti Beans in water has less sugar: 0.4 g versus 3.8 g per 100 g.