Bonne Maman - French Mandarin Jam, 370g (13oz) vs Mandarin And Turmeric
Overall, Mandarin And Turmeric has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Bonne Maman - French Mandarin Jam, 370g (13oz)
Mandarin And Turmeric
Nutrition per 100 g
| Nutrient | Bonne Maman - French Mandari... | Mandarin And Turmeric |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 240 kcal | 193 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 59 g | 45 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0.8 g | 1.4 g |
| Protein | 0.3 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mandarin And Turmeric has 19% fewer calories (193 kcal vs 240 kcal).
- Mandarin And Turmeric has 24% less sugar (45 g vs 59 g).
- Mandarin And Turmeric has 43% more fiber (1.4 g vs 0.8 g).
- Bonne Maman - French Mandarin Jam, 370g (13oz) has 100% more protein (0.3 g vs 0 g).
- Mandarin And Turmeric is less processed (lower NOVA group).
Ingredients
Bonne Maman - French Mandarin Jam, 370g (13oz)
sucre, mandarines, sucre roux de canne, jus de citron concentré et, éventuellement, gélifiant: pectine de fruits
Mandarin And Turmeric
NUTRITIONAL VALUES 100 g Energy 818kJ/193 kcal. Fat 0 g. of which saturated fatty acids 0. Carbohydrates 45g. Sugars 45g. Fiber 0 g. Protein 0g. Sodium. 0.05 g.
FAQ
Which is healthier: Bonne Maman - French Mandarin Jam, 370g (13oz) or Mandarin And Turmeric?
Overall, Mandarin And Turmeric has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mandarin And Turmeric has fewer calories: 193 kcal versus 240 kcal per 100 g.
Which has less sugar?
Mandarin And Turmeric has less sugar: 45 g versus 59 g per 100 g.