Bon matin végétal ! vs Leche de nueces omega 3 28/3
Overall, Bon matin végétal ! has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Bon matin végétal !
Leche de nueces omega 3 28/3
Nutrition per 100 ml
| Nutrient | Bon matin végétal ! | Leche de nueces omega 3 28/3 |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 24 kcal | 50 kcal |
| Fat | 1.4 g | 2.3 g |
| Saturated fat | 0.7 g | 0.5 g |
| Sugars | 1.9 g | 4.4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 0.5 g | 2.8 g |
| Additives | 1 | 11 |
| Allergens | Soybeans | Fish, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bon matin végétal ! has 52% fewer calories (24 kcal vs 50 kcal).
- Bon matin végétal ! has 39% less fat (1.4 g vs 2.3 g).
- Bon matin végétal ! has 57% less sugar (1.9 g vs 4.4 g).
- Leche de nueces omega 3 28/3 has 82% more protein (2.8 g vs 0.5 g).
- Only Leche de nueces omega 3 28/3 lists: Fish, Milk, Nuts.
Ingredients
Bon matin végétal !
Eau, Végétaux* 8,02% (riz*, noix de coco*, fèves de soja* décortiquées), Huile de tournesol* pressée à froid, Stabilisant : gomme guar*, Sel marin. *Ingrédients biologiques.
Leche de nueces omega 3 28/3
Leche desnatada (80%), permeado de leche reconstituido, aceite de girasol alto oleico, emulgentes (lecitinas (soja) y ésteres cítricos de monoglicéridos y diglicéridos), estabilizantes (citrato tripotásico, E-460 y E-466), aceite de pescado azul, aceite de oliva virgen extra, extracto de malta, preparado de nuez en polvo (0,04% de nuez), fosfato tricálcico, aroma, vitaminas (A, B6, Ácido Fólico, C, D, E y B12), antioxidantes (extracto rico en tocoferoles y palmitato de ascorbilo), extracto de té verde (0,005%), extracto de uva (0,001%) y edulcorante (sucralosa).
FAQ
Which is healthier: Bon matin végétal ! or Leche de nueces omega 3 28/3?
Overall, Bon matin végétal ! has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bon matin végétal ! has fewer calories: 24 kcal versus 50 kcal per 100 g.
Which has less sugar?
Bon matin végétal ! has less sugar: 1.9 g versus 4.4 g per 100 g.