Leche de nueces omega 3 28/3 vs Bebida de Coco & Arroz
Overall, Leche de nueces omega 3 28/3 has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Leche de nueces omega 3 28/3
Bebida de Coco & Arroz
Nutrition per 100 ml
| Nutrient | Leche de nueces omega 3 28/3 | Bebida de Coco & Arroz |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 50 kcal | 50 kcal |
| Fat | 2.3 g | 1.6 g |
| Saturated fat | 0.5 g | 1.3 g |
| Sugars | 4.4 g | 6.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.1 g |
| Protein | 2.8 g | 0.1 g |
| Additives | 11 | 2 |
| Allergens | Fish, Milk, Nuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bebida de Coco & Arroz has 30% less fat (1.6 g vs 2.3 g).
- Leche de nueces omega 3 28/3 has 62% less saturated fat (0.5 g vs 1.3 g).
- Leche de nueces omega 3 28/3 has 30% less sugar (4.4 g vs 6.3 g).
- Leche de nueces omega 3 28/3 has 96% more protein (2.8 g vs 0.1 g).
- Leche de nueces omega 3 28/3 has the better Nutri-Score.
- Only Leche de nueces omega 3 28/3 lists: Fish, Milk, Nuts, Soybeans.
Ingredients
Leche de nueces omega 3 28/3
Leche desnatada (80%), permeado de leche reconstituido, aceite de girasol alto oleico, emulgentes (lecitinas (soja) y ésteres cítricos de monoglicéridos y diglicéridos), estabilizantes (citrato tripotásico, E-460 y E-466), aceite de pescado azul, aceite de oliva virgen extra, extracto de malta, preparado de nuez en polvo (0,04% de nuez), fosfato tricálcico, aroma, vitaminas (A, B6, Ácido Fólico, C, D, E y B12), antioxidantes (extracto rico en tocoferoles y palmitato de ascorbilo), extracto de té verde (0,005%), extracto de uva (0,001%) y edulcorante (sucralosa).
Bebida de Coco & Arroz
Agua, arroz 12%, coco 6%, estabilizantes (goma guar y goma gellan), aroma natural de coco, sal marina.
FAQ
Which is healthier: Leche de nueces omega 3 28/3 or Bebida de Coco & Arroz?
Overall, Leche de nueces omega 3 28/3 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche de nueces omega 3 28/3 has fewer calories: 50 kcal versus 50 kcal per 100 g.
Which has less sugar?
Leche de nueces omega 3 28/3 has less sugar: 4.4 g versus 6.3 g per 100 g.