Riz amande vs Leche de nueces omega 3 28/3
Overall, Leche de nueces omega 3 28/3 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 ml
| Nutrient | Riz amande | Leche de nueces omega 3 28/3 |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 58 kcal | 50 kcal |
| Fat | 1.8 g | 2.3 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 4.4 g | 4.4 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.3 g | — |
| Protein | 0.6 g | 2.8 g |
| Additives | 2 | 11 |
| Allergens | Nuts | Fish, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leche de nueces omega 3 28/3 has 14% fewer calories (50 kcal vs 58 kcal).
- Riz amande has 22% less fat (1.8 g vs 2.3 g).
- Riz amande has 60% less saturated fat (0.2 g vs 0.5 g).
- Leche de nueces omega 3 28/3 has 79% more protein (2.8 g vs 0.6 g).
- Leche de nueces omega 3 28/3 has the better Nutri-Score.
- Only Leche de nueces omega 3 28/3 lists: Fish, Milk, Soybeans.
Ingredients
Riz amande
Eau, riz* 13%, amandes* 1,8%, huile de tournesol* pressée à froid, arôme naturel d'amande*, épaississant: gomme guar, gomme xanthane, sel marin, *Ingrédients biologiques
Leche de nueces omega 3 28/3
Leche desnatada (80%), permeado de leche reconstituido, aceite de girasol alto oleico, emulgentes (lecitinas (soja) y ésteres cítricos de monoglicéridos y diglicéridos), estabilizantes (citrato tripotásico, E-460 y E-466), aceite de pescado azul, aceite de oliva virgen extra, extracto de malta, preparado de nuez en polvo (0,04% de nuez), fosfato tricálcico, aroma, vitaminas (A, B6, Ácido Fólico, C, D, E y B12), antioxidantes (extracto rico en tocoferoles y palmitato de ascorbilo), extracto de té verde (0,005%), extracto de uva (0,001%) y edulcorante (sucralosa).
FAQ
Which is healthier: Riz amande or Leche de nueces omega 3 28/3?
Overall, Leche de nueces omega 3 28/3 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leche de nueces omega 3 28/3 has fewer calories: 50 kcal versus 58 kcal per 100 g.
Which has less sugar?
Riz amande has less sugar: 4.4 g versus 4.4 g per 100 g.