Coconut And Rice Milk vs Leche de nueces omega 3 28/3
Overall, Coconut And Rice Milk has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Coconut And Rice Milk
Leche de nueces omega 3 28/3
Nutrition per 100 ml
| Nutrient | Coconut And Rice Milk | Leche de nueces omega 3 28/3 |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 19 kcal | 50 kcal |
| Fat | 0.9 g | 2.3 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 1.9 g | 4.4 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0.1 g | — |
| Protein | 0 g | 2.8 g |
| Additives | 3 | 11 |
| Allergens | None listed | Fish, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coconut And Rice Milk has 62% fewer calories (19 kcal vs 50 kcal).
- Coconut And Rice Milk has 61% less fat (0.9 g vs 2.3 g).
- Leche de nueces omega 3 28/3 has 44% less saturated fat (0.5 g vs 0.9 g).
- Coconut And Rice Milk has 57% less sugar (1.9 g vs 4.4 g).
- Leche de nueces omega 3 28/3 has 100% more protein (2.8 g vs 0 g).
- Only Leche de nueces omega 3 28/3 lists: Fish, Milk, Nuts, Soybeans.
Ingredients
Coconut And Rice Milk
water, 5.3% coconut milk (coconut cream, water), 3.3% rice, sea salt, natural coconut flavor, stabilizers: guar gum, gellan gum, xanthan gum,
Leche de nueces omega 3 28/3
Leche desnatada (80%), permeado de leche reconstituido, aceite de girasol alto oleico, emulgentes (lecitinas (soja) y ésteres cítricos de monoglicéridos y diglicéridos), estabilizantes (citrato tripotásico, E-460 y E-466), aceite de pescado azul, aceite de oliva virgen extra, extracto de malta, preparado de nuez en polvo (0,04% de nuez), fosfato tricálcico, aroma, vitaminas (A, B6, Ácido Fólico, C, D, E y B12), antioxidantes (extracto rico en tocoferoles y palmitato de ascorbilo), extracto de té verde (0,005%), extracto de uva (0,001%) y edulcorante (sucralosa).
FAQ
Which is healthier: Coconut And Rice Milk or Leche de nueces omega 3 28/3?
Overall, Coconut And Rice Milk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coconut And Rice Milk has fewer calories: 19 kcal versus 50 kcal per 100 g.
Which has less sugar?
Coconut And Rice Milk has less sugar: 1.9 g versus 4.4 g per 100 g.