Boletus revueltos y carnes vs Surtido de setas variadas
Overall, Surtido de setas variadas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Boletus revueltos y carnes
Surtido de setas variadas
Nutrition per 100 g
| Nutrient | Boletus revueltos y carnes | Surtido de setas variadas |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 96 kcal | 34 kcal |
| Fat | 7.7 g | 0.5 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 0 g | 2 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 2.1 g | — |
| Protein | 3.7 g | 3 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Surtido de setas variadas has 64% fewer calories (34 kcal vs 96 kcal).
- Surtido de setas variadas has 94% less fat (0.5 g vs 7.7 g).
- Surtido de setas variadas has no saturated fat, while Boletus revueltos y carnes has 1 g.
- Boletus revueltos y carnes has no sugar, while Surtido de setas variadas has 2 g.
- Surtido de setas variadas has 55% less salt (0.7 g vs 1.5 g).
- Boletus revueltos y carnes has 19% more protein (3.7 g vs 3 g).
- Surtido de setas variadas has the better Nutri-Score.
Ingredients
Boletus revueltos y carnes
Boletus grupo edulis (80%), aceite de oliva 0,4º (19%), sal.
Surtido de setas variadas
Setas en proporción variable (Lactarius deliciosus silestre leuatus astreatus cultivada, Lentinus edodes cultivada, Phollota nameko cultivada, olarila vovacea cultivada), agua, sal, acidulante: ácido cítrico y antioxidante: ácido ascíric.
FAQ
Which is healthier: Boletus revueltos y carnes or Surtido de setas variadas?
Overall, Surtido de setas variadas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surtido de setas variadas has fewer calories: 34 kcal versus 96 kcal per 100 g.
Which has less sugar?
Boletus revueltos y carnes has less sugar: 0 g versus 2 g per 100 g.