Boletus revueltos y carnes vs Boletus edulis en aceite de oliva
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boletus revueltos y carnes | Boletus edulis en aceite de... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | — |
| Calories | 96 kcal | 116 kcal |
| Fat | 7.7 g | 9.1 g |
| Saturated fat | 1 g | 1.2 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 0.3 g |
| Fiber | 2.1 g | — |
| Protein | 3.7 g | 1.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boletus revueltos y carnes has 18% fewer calories (96 kcal vs 116 kcal).
- Boletus revueltos y carnes has 15% less fat (7.7 g vs 9.1 g).
- Boletus edulis en aceite de oliva has 80% less salt (0.3 g vs 1.5 g).
- Boletus revueltos y carnes has 49% more protein (3.7 g vs 1.9 g).
- Boletus edulis en aceite de oliva has the better Nutri-Score.
Ingredients
Boletus revueltos y carnes
Boletus grupo edulis (80%), aceite de oliva 0,4º (19%), sal.
Boletus edulis en aceite de oliva
Not available.
FAQ
Which is healthier: Boletus revueltos y carnes or Boletus edulis en aceite de oliva?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boletus revueltos y carnes has fewer calories: 96 kcal versus 116 kcal per 100 g.
Which has less sugar?
Boletus revueltos y carnes has less sugar: 0 g versus 0 g per 100 g.