Comparison
Boletus revueltos y carnes vs Bolets variats
Overall, Bolets variats has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boletus revueltos y carnes | Bolets variats |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 96 kcal | 21 kcal |
| Fat | 7.7 g | 0.5 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 2.1 g | — |
| Protein | 3.7 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bolets variats has 78% fewer calories (21 kcal vs 96 kcal).
- Bolets variats has 94% less fat (0.5 g vs 7.7 g).
- Bolets variats has no saturated fat, while Boletus revueltos y carnes has 1 g.
- Boletus revueltos y carnes has 46% more protein (3.7 g vs 2 g).
- Bolets variats has the better Nutri-Score.
Ingredients
Boletus revueltos y carnes
Boletus grupo edulis (80%), aceite de oliva 0,4º (19%), sal.
Bolets variats
Not available.
FAQ
Which is healthier: Boletus revueltos y carnes or Bolets variats?
Overall, Bolets variats has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolets variats has fewer calories: 21 kcal versus 96 kcal per 100 g.
Which has less sugar?
Boletus revueltos y carnes has less sugar: 0 g versus 0 g per 100 g.
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