Boisson végétale bio avoine & spiruline vs Millet
Overall, Boisson végétale bio avoine & spiruline has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Boisson végétale bio avoine... | Millet |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 3 |
| Calories | 50 kcal | 55 kcal |
| Fat | 1.4 g | 1.1 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 3.2 g | 5.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.4 g |
| Protein | 0.8 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson végétale bio avoine & spiruline has 42% less sugar (3.2 g vs 5.5 g).
- Millet has 100% more fiber (0.4 g vs 0 g).
- Boisson végétale bio avoine & spiruline has the better Nutri-Score.
Ingredients
Boisson végétale bio avoine & spiruline
Eau, avoine 13%, spiruline 0,4%, huile de tournesol, sel marin.
Millet
Eau, millet italien** (16%), huile de tournesol désodorisée**, sel marin. **Biologique
FAQ
Which is healthier: Boisson végétale bio avoine & spiruline or Millet?
Overall, Boisson végétale bio avoine & spiruline has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson végétale bio avoine & spiruline has fewer calories: 50 kcal versus 55 kcal per 100 g.
Which has less sugar?
Boisson végétale bio avoine & spiruline has less sugar: 3.2 g versus 5.5 g per 100 g.