Bœuf carottes orge perlé-Good Gout-220g vs Assiette Légumes Verts Perles de Blé-Good Gout-220g
Overall, Bœuf carottes orge perlé-Good Gout-220g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Bœuf carottes orge perlé-Good Gout-220g
Assiette Légumes Verts Perles de Blé-Good Gout-220g
Nutrition per 100 g
| Nutrient | Bœuf carottes orge perlé-Goo... | Assiette Légumes Verts Perle... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 3 |
| Calories | 74 kcal | 72 kcal |
| Fat | 1.6 g | 3.4 g |
| Saturated fat | 0.6 g | 2.1 g |
| Sugars | 3.7 g | 1.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | — | 2.2 g |
| Protein | 3 g | 2.2 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bœuf carottes orge perlé-Good Gout-220g has 53% less fat (1.6 g vs 3.4 g).
- Bœuf carottes orge perlé-Good Gout-220g has 71% less saturated fat (0.6 g vs 2.1 g).
- Assiette Légumes Verts Perles de Blé-Good Gout-220g has 65% less sugar (1.3 g vs 3.7 g).
- Bœuf carottes orge perlé-Good Gout-220g has 27% more protein (3 g vs 2.2 g).
- Bœuf carottes orge perlé-Good Gout-220g is less processed (lower NOVA group).
- Only Assiette Légumes Verts Perles de Blé-Good Gout-220g lists: Milk.
Ingredients
Bœuf carottes orge perlé-Good Gout-220g
59% carottes bio, eau, 10% orge (gluten) bio, 8% viande de baeuf bio, 4,8% jus de carottes bio (jus de carotte bio, jus de citron concentré bio), 0,1% baies de geniévre bio.
Assiette Légumes Verts Perles de Blé-Good Gout-220g
30% de Brocolis bio, 25% courgettes bio, 20% haricots verts bio, eau, 7.5% pâtes (gluten) bio, 5% mascarpone bio (crème de lait bio; correcteur d'acidité: acide citrique), 0.5% coriandre bio.
FAQ
Which is healthier: Bœuf carottes orge perlé-Good Gout-220g or Assiette Légumes Verts Perles de Blé-Good Gout-220g?
Overall, Bœuf carottes orge perlé-Good Gout-220g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Assiette Légumes Verts Perles de Blé-Good Gout-220g has fewer calories: 72 kcal versus 74 kcal per 100 g.
Which has less sugar?
Assiette Légumes Verts Perles de Blé-Good Gout-220g has less sugar: 1.3 g versus 3.7 g per 100 g.