Boerinneke Marino Chocopasta puur bel vs Pindakaas 100% naturel
Overall, Pindakaas 100% naturel has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Boerinneke Marino Chocopasta puur bel
Pindakaas 100% naturel
Nutrition per 100 g
| Nutrient | Boerinneke Marino Chocopasta... | Pindakaas 100% naturel |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 1 |
| Calories | 460 kcal | 630 kcal |
| Fat | 27 g | 50 g |
| Saturated fat | 14 g | 6.5 g |
| Sugars | 31 g | 5.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 9.8 g |
| Protein | 1.8 g | 27 g |
| Additives | 3 | 0 |
| Allergens | Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boerinneke Marino Chocopasta puur bel has 27% fewer calories (460 kcal vs 630 kcal).
- Boerinneke Marino Chocopasta puur bel has 46% less fat (27 g vs 50 g).
- Pindakaas 100% naturel has 54% less saturated fat (6.5 g vs 14 g).
- Pindakaas 100% naturel has 82% less sugar (5.5 g vs 31 g).
- Pindakaas 100% naturel has 100% more fiber (9.8 g vs 0 g).
- Pindakaas 100% naturel has 93% more protein (27 g vs 1.8 g).
- Pindakaas 100% naturel has the better Nutri-Score.
- Pindakaas 100% naturel is less processed (lower NOVA group).
- Only Boerinneke Marino Chocopasta puur bel lists: Soybeans.
- Only Pindakaas 100% naturel lists: Peanuts.
Ingredients
Boerinneke Marino Chocopasta puur bel
glucose syrup, invert sugar syrup, vegetable fats (palm, coconut, rapeseed oil), chocolate (6,9%) (cocoa mass, sugar, emulsifier: soy lecithin, flavouring: natural vanilla), low-fat cocoa powder, emulsifier: soy lecithin, flavouring: vanilla, preservative: sorbic acid, salt
Pindakaas 100% naturel
Pinda's.
FAQ
Which is healthier: Boerinneke Marino Chocopasta puur bel or Pindakaas 100% naturel?
Overall, Pindakaas 100% naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boerinneke Marino Chocopasta puur bel has fewer calories: 460 kcal versus 630 kcal per 100 g.
Which has less sugar?
Pindakaas 100% naturel has less sugar: 5.5 g versus 31 g per 100 g.