Comparison

Bocconcini di polpo vs Bocconcini di salsiccia

Overall, Bocconcini di polpo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientBocconcini di polpoBocconcini di salsiccia
Nutri-Score d d
NOVA group — —
Calories 186 kcal 204 kcal
Fat 14 g 16 g
Saturated fat 2.6 g 5.6 g
Sugars 1 g 0.5 g
Salt 1.6 g 1.5 g
Fiber — 0.5 g
Protein 15 g 15 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bocconcini di polpo has 13% less fat (14 g vs 16 g).
  • Bocconcini di polpo has 54% less saturated fat (2.6 g vs 5.6 g).
  • Bocconcini di salsiccia has 50% less sugar (0.5 g vs 1 g).

Ingredients

Bocconcini di polpo

Not available.

Bocconcini di salsiccia

Not available.

FAQ

Which is healthier: Bocconcini di polpo or Bocconcini di salsiccia?

Overall, Bocconcini di polpo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bocconcini di polpo has fewer calories: 186 kcal versus 204 kcal per 100 g.

Which has less sugar?

Bocconcini di salsiccia has less sugar: 0.5 g versus 1 g per 100 g.

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