Bocconcini di polpo vs Bocconcini di salsiccia
Overall, Bocconcini di polpo has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bocconcini di polpo | Bocconcini di salsiccia |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | — |
| Calories | 186 kcal | 204 kcal |
| Fat | 14 g | 16 g |
| Saturated fat | 2.6 g | 5.6 g |
| Sugars | 1 g | 0.5 g |
| Salt | 1.6 g | 1.5 g |
| Fiber | — | 0.5 g |
| Protein | 15 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocconcini di polpo has 13% less fat (14 g vs 16 g).
- Bocconcini di polpo has 54% less saturated fat (2.6 g vs 5.6 g).
- Bocconcini di salsiccia has 50% less sugar (0.5 g vs 1 g).
Ingredients
Bocconcini di polpo
Not available.
Bocconcini di salsiccia
Not available.
FAQ
Which is healthier: Bocconcini di polpo or Bocconcini di salsiccia?
Overall, Bocconcini di polpo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocconcini di polpo has fewer calories: 186 kcal versus 204 kcal per 100 g.
Which has less sugar?
Bocconcini di salsiccia has less sugar: 0.5 g versus 1 g per 100 g.