Comparison
Bocconcini di polpo vs Bocconcini di polpo
Overall, Bocconcini di polpo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bocconcini di polpo | Bocconcini di polpo |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 186 kcal | 143 kcal |
| Fat | 14 g | 9 g |
| Saturated fat | 2.6 g | 1.3 g |
| Sugars | 1 g | 0 g |
| Salt | 1.6 g | 1.6 g |
| Protein | 15 g | 15 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocconcini di polpo has 23% fewer calories (143 kcal vs 186 kcal).
- Bocconcini di polpo has 36% less fat (9 g vs 14 g).
- Bocconcini di polpo has 50% less saturated fat (1.3 g vs 2.6 g).
- Bocconcini di polpo has no sugar, while Bocconcini di polpo has 1 g.
- Bocconcini di polpo has the better Nutri-Score.
Ingredients
Bocconcini di polpo
Not available.
Bocconcini di polpo
Not available.
FAQ
Which is healthier: Bocconcini di polpo or Bocconcini di polpo?
Overall, Bocconcini di polpo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocconcini di polpo has fewer calories: 143 kcal versus 186 kcal per 100 g.
Which has less sugar?
Bocconcini di polpo has less sugar: 0 g versus 1 g per 100 g.
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