Comparison

Bocconcini di salsiccia vs Bocconcini di polpo

Overall, Bocconcini di polpo has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.

Nutrition per 100 g

NutrientBocconcini di salsicciaBocconcini di polpo
Nutri-Score d c
NOVA group — —
Calories 195 kcal 143 kcal
Fat 14 g 9 g
Saturated fat 6 g 1.3 g
Sugars 0.4 g 0 g
Salt 2.4 g 1.6 g
Protein 17 g 15 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Bocconcini di polpo has 27% fewer calories (143 kcal vs 195 kcal).
  • Bocconcini di polpo has 36% less fat (9 g vs 14 g).
  • Bocconcini di polpo has 78% less saturated fat (1.3 g vs 6 g).
  • Bocconcini di polpo has no sugar, while Bocconcini di salsiccia has 0.4 g.
  • Bocconcini di polpo has 33% less salt (1.6 g vs 2.4 g).
  • Bocconcini di salsiccia has 12% more protein (17 g vs 15 g).
  • Bocconcini di polpo has the better Nutri-Score.

Ingredients

Bocconcini di salsiccia

Not available.

Bocconcini di polpo

Not available.

FAQ

Which is healthier: Bocconcini di salsiccia or Bocconcini di polpo?

Overall, Bocconcini di polpo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bocconcini di polpo has fewer calories: 143 kcal versus 195 kcal per 100 g.

Which has less sugar?

Bocconcini di polpo has less sugar: 0 g versus 0.4 g per 100 g.

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