BOCAL PUREE DE FRUITS Pommes SSA vs Compote de pommes allégée en sucres
Overall, BOCAL PUREE DE FRUITS Pommes SSA has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
BOCAL PUREE DE FRUITS Pommes SSA
Compote de pommes allégée en sucres
Nutrition per 100 g
| Nutrient | BOCAL PUREE DE FRUITS Pommes... | Compote de pommes allégée en... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 53 kcal | 62 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 10 g | 12.8 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.5 g |
| Protein | 0.2 g | 0.5 g |
| Additives | 2 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BOCAL PUREE DE FRUITS Pommes SSA has 15% fewer calories (53 kcal vs 62 kcal).
- BOCAL PUREE DE FRUITS Pommes SSA has 80% less fat (0.1 g vs 0.5 g).
- BOCAL PUREE DE FRUITS Pommes SSA has 22% less sugar (10 g vs 12.8 g).
- Compote de pommes allégée en sucres has 60% more protein (0.5 g vs 0.2 g).
- BOCAL PUREE DE FRUITS Pommes SSA is less processed (lower NOVA group).
Ingredients
BOCAL PUREE DE FRUITS Pommes SSA
Pommes (99,9%), antioxydant : acide ascorbique, acidifiant : acide citrique .
Compote de pommes allégée en sucres
Pommes (95%), sucre, sirop de glucose-fructose, antioxydant : acide ascorbique
FAQ
Which is healthier: BOCAL PUREE DE FRUITS Pommes SSA or Compote de pommes allégée en sucres?
Overall, BOCAL PUREE DE FRUITS Pommes SSA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BOCAL PUREE DE FRUITS Pommes SSA has fewer calories: 53 kcal versus 62 kcal per 100 g.
Which has less sugar?
BOCAL PUREE DE FRUITS Pommes SSA has less sugar: 10 g versus 12.8 g per 100 g.