BOCAL PUREE DE FRUITS Pommes SSA vs Compote de pomme
Overall, BOCAL PUREE DE FRUITS Pommes SSA has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | BOCAL PUREE DE FRUITS Pommes... | Compote de pomme |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 53 kcal | 70 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 10 g | 14 g |
| Salt | 0 g | 0 g |
| Fiber | 1.4 g | 1.6 g |
| Protein | 0.2 g | 0.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- BOCAL PUREE DE FRUITS Pommes SSA has 25% fewer calories (53 kcal vs 70 kcal).
- BOCAL PUREE DE FRUITS Pommes SSA has 80% less fat (0.1 g vs 0.5 g).
- BOCAL PUREE DE FRUITS Pommes SSA has no saturated fat, while Compote de pomme has 0.4 g.
- BOCAL PUREE DE FRUITS Pommes SSA has 29% less sugar (10 g vs 14 g).
- Compote de pomme has 60% more protein (0.5 g vs 0.2 g).
- BOCAL PUREE DE FRUITS Pommes SSA is less processed (lower NOVA group).
Ingredients
BOCAL PUREE DE FRUITS Pommes SSA
Pommes (99,9%), antioxydant : acide ascorbique, acidifiant : acide citrique .
Compote de pomme
Pommes (94%), sucre.
FAQ
Which is healthier: BOCAL PUREE DE FRUITS Pommes SSA or Compote de pomme?
Overall, BOCAL PUREE DE FRUITS Pommes SSA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
BOCAL PUREE DE FRUITS Pommes SSA has fewer calories: 53 kcal versus 70 kcal per 100 g.
Which has less sugar?
BOCAL PUREE DE FRUITS Pommes SSA has less sugar: 10 g versus 14 g per 100 g.