Bocal pomme BIO SSA vs Pomme compote
Overall, Bocal pomme BIO SSA has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Bocal pomme BIO SSA | Pomme compote |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 47 kcal | 67 kcal |
| Fat | 0.4 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 9.7 g | 14 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.9 g | 1.5 g |
| Protein | 0.3 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bocal pomme BIO SSA has 30% fewer calories (47 kcal vs 67 kcal).
- Bocal pomme BIO SSA has 31% less sugar (9.7 g vs 14 g).
- Bocal pomme BIO SSA has 21% more fiber (1.9 g vs 1.5 g).
- Bocal pomme BIO SSA is less processed (lower NOVA group).
Ingredients
Bocal pomme BIO SSA
Purée de pommes*** 99,9%, antioxydant: acide ascorbique ingrédients issus de l'agriculture biologique
Pomme compote
Purée de pommes 95%, sucre, antioxydant : acide ascorbique, acidifiant : acide citrique.
FAQ
Which is healthier: Bocal pomme BIO SSA or Pomme compote?
Overall, Bocal pomme BIO SSA has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bocal pomme BIO SSA has fewer calories: 47 kcal versus 67 kcal per 100 g.
Which has less sugar?
Bocal pomme BIO SSA has less sugar: 9.7 g versus 14 g per 100 g.