Comparison

BOCAL DESSERT de pommes avec morceaux vs Lentejas

Overall, Lentejas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

BOCAL DESSERT de pommes avec morceaux

BOCAL DESSERT de pommes avec morceaux

Netto · 580 g
b NOVA 3
Better choice
Lentejas

Lentejas

CENTROS COMERCIALES CARREFOUR S.A. · 1 kg
a NOVA 1

Nutrition per 100 g

NutrientBOCAL DESSERT de pommes avec...Lentejas
Nutri-Score b a
NOVA group 3 1
Calories 93 kcal 306 kcal
Fat 0 g 1.9 g
Saturated fat 0 g 0.3 g
Sugars 21 g 1.2 g
Salt 0 g 0 g
Fiber 0.4 g 25 g
Protein 0 g 24 g
Additives10
AllergensNone listedGluten, None

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • BOCAL DESSERT de pommes avec morceaux has 70% fewer calories (93 kcal vs 306 kcal).
  • BOCAL DESSERT de pommes avec morceaux has no fat, while Lentejas has 1.9 g.
  • BOCAL DESSERT de pommes avec morceaux has no saturated fat, while Lentejas has 0.3 g.
  • Lentejas has 94% less sugar (1.2 g vs 21 g).
  • Lentejas has 98% more fiber (25 g vs 0.4 g).
  • Lentejas has 100% more protein (24 g vs 0 g).
  • Lentejas has the better Nutri-Score.
  • Lentejas is less processed (lower NOVA group).
  • Only Lentejas lists: Gluten, None.

Ingredients

BOCAL DESSERT de pommes avec morceaux

Pommes (88.6%), sucre, antioxydant: acide ascorbique.

Lentejas

Lentejas

FAQ

Which is healthier: BOCAL DESSERT de pommes avec morceaux or Lentejas?

Overall, Lentejas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

BOCAL DESSERT de pommes avec morceaux has fewer calories: 93 kcal versus 306 kcal per 100 g.

Which has less sugar?

Lentejas has less sugar: 1.2 g versus 21 g per 100 g.

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