Blueberry drink concentrate vs Tomaten-Gemüse-Mix
Overall, Tomaten-Gemüse-Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Blueberry drink concentrate | Tomaten-Gemüse-Mix |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 49 kcal | 21 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 11 g | 3.9 g |
| Salt | 0 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomaten-Gemüse-Mix has 57% fewer calories (21 kcal vs 49 kcal).
- Tomaten-Gemüse-Mix has 65% less sugar (3.9 g vs 11 g).
- Blueberry drink concentrate has no salt, while Tomaten-Gemüse-Mix has 0.8 g.
- Tomaten-Gemüse-Mix has 100% more protein (0.7 g vs 0 g).
- Blueberry drink concentrate has the better Nutri-Score.
- Tomaten-Gemüse-Mix is less processed (lower NOVA group).
Ingredients
Blueberry drink concentrate
Jus de myrtille à base de concentré (vaccinium myrtillus), sucre, eau, correcteur d'acidité (E330), arôme de myrtille
Tomaten-Gemüse-Mix
74% Tomatensaft aus Tomatensaftkonzentrat, 18% Karofien saft** milchsauer vergoren, 2% Rote-Bete-Saft" milchsauer vergoren, 2% Selleriesaft milchsauer vergoren, 2% Sauerkraut saft, 1% Zwiebelsaft"", 0,6% Meersalz, Lauchsaft, Kressesaft Petersiliensaft**, Zitronensaft**.
FAQ
Which is healthier: Blueberry drink concentrate or Tomaten-Gemüse-Mix?
Overall, Tomaten-Gemüse-Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomaten-Gemüse-Mix has fewer calories: 21 kcal versus 49 kcal per 100 g.
Which has less sugar?
Tomaten-Gemüse-Mix has less sugar: 3.9 g versus 11 g per 100 g.