Comparison
Blueberries vs Unknown Product
Overall, Unknown Product has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Blueberries | Unknown Product |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 57 kcal | 53 kcal |
| Fat | 0.2 g | 0.3 g |
| Saturated fat | 0.1 g | — |
| Sugars | 7.3 g | 5.5 g |
| Salt | 0 g | — |
| Fiber | 1.2 g | 4.9 g |
| Protein | 0.7 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unknown Product has 24% less sugar (5.5 g vs 7.3 g).
- Unknown Product has 76% more fiber (4.9 g vs 1.2 g).
- Unknown Product has 55% more protein (1.6 g vs 0.7 g).
Ingredients
Blueberries
Blueberry
Unknown Product
Framboise
FAQ
Which is healthier: Blueberries or Unknown Product?
Overall, Unknown Product has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unknown Product has fewer calories: 53 kcal versus 57 kcal per 100 g.
Which has less sugar?
Unknown Product has less sugar: 5.5 g versus 7.3 g per 100 g.
More comparisons
Unknown Product vs Freeze Dried Strawberry...
Blueberries vs Freeze Dried Strawberry...
Unknown Product vs Seed, Berry & Goji Mix
Driscoll's Blueberries vs Unknown Product
Nature's Strawberries Fr... vs Unknown Product
Unknown Product vs Kulturheidelbeeren
Stawberries vs Blueberries
Stawberries vs Unknown Product