Comparison

Blueberries vs Myrtilles

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientBlueberriesMyrtilles
Nutri-Score a a
NOVA group 1 1
Calories 58 kcal 58 kcal
Fat 0.3 g 0.3 g
Saturated fat 0 g 0 g
Sugars 10 g 10 g
Salt 0 g 0 g
Fiber 2.4 g 2.4 g
Protein 0.9 g 0.9 g
Additives00
AllergensNone listedNone

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Only Myrtilles lists: None.

Ingredients

Blueberries

blueberries.

Myrtilles

MYRTILLES

FAQ

Which is healthier: Blueberries or Myrtilles?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Blueberries has fewer calories: 58 kcal versus 58 kcal per 100 g.

Which has less sugar?

Blueberries has less sugar: 10 g versus 10 g per 100 g.

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