Comparison
Borówka amerykańska odmiany Brightwell vs Myrtilles
Overall, Myrtilles has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Borówka amerykańska odmiany... | Myrtilles |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 57 kcal | 58 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 15 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 2.4 g |
| Protein | 1 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Myrtilles has 34% less sugar (10 g vs 15 g).
- Only Myrtilles lists: None.
Ingredients
Borówka amerykańska odmiany Brightwell
borówka
Myrtilles
MYRTILLES
FAQ
Which is healthier: Borówka amerykańska odmiany Brightwell or Myrtilles?
Overall, Myrtilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Borówka amerykańska odmiany Brightwell has fewer calories: 57 kcal versus 58 kcal per 100 g.
Which has less sugar?
Myrtilles has less sugar: 10 g versus 15 g per 100 g.