Bliss Balls, Matcha-Mango vs Pistachio Crisp Milk Chocolate Dates
Overall, Bliss Balls, Matcha-Mango has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Bliss Balls, Matcha-Mango
Pistachio Crisp Milk Chocolate Dates
Nutrition per 100 g
| Nutrient | Bliss Balls, Matcha-Mango | Pistachio Crisp Milk Chocola... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 413 kcal | 455 kcal |
| Fat | 18 g | 20 g |
| Saturated fat | 6.6 g | 11 g |
| Sugars | 45 g | 57 g |
| Salt | 0 g | 0.4 g |
| Fiber | 7.6 g | 4.3 g |
| Protein | 7.4 g | 4.5 g |
| Additives | 1 | 5 |
| Allergens | Nuts | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bliss Balls, Matcha-Mango has 10% less fat (18 g vs 20 g).
- Bliss Balls, Matcha-Mango has 40% less saturated fat (6.6 g vs 11 g).
- Bliss Balls, Matcha-Mango has 21% less sugar (45 g vs 57 g).
- Bliss Balls, Matcha-Mango has 92% less salt (0 g vs 0.4 g).
- Bliss Balls, Matcha-Mango has 43% more fiber (7.6 g vs 4.3 g).
- Bliss Balls, Matcha-Mango has 39% more protein (7.4 g vs 4.5 g).
- Bliss Balls, Matcha-Mango has the better Nutri-Score.
- Only Pistachio Crisp Milk Chocolate Dates lists: Gluten, Milk, Soybeans.
Ingredients
Bliss Balls, Matcha-Mango
47% Datteln*, 27% CASHEWKERNE* geröstet, 12% Mango* getrocknet, Rohrzucker*, Dattelsirup*, Kokosöl* desodoriert, Kakaobutter*, 1,2% Matcha-Grünteepulver*, Emulgator: Lecithine*. *aus biologischer Landwirtschaft Kann Spuren von ERDNÜSSEN, SESAM und anderen SCHALENFRÜCHTEN enthalten. Kann Kern - und Schalenanteile enthalten.
Pistachio Crisp Milk Chocolate Dates
Dates (42%), Sugar, Cocoa Butter, Whole Milk Powder, Pistachio paste (5%), Cocoa Mass, Wheat Flour, Emulsifier (soya lecithin), Concentrated Butter (milk), Salt, Natural Flavourings, Glazing Agent (gum arabic), Glucose Syrup, Milk Sugar, Milk Protein, Malt Extract (barley), Raising Agent (sodium bicarbonate).
FAQ
Which is healthier: Bliss Balls, Matcha-Mango or Pistachio Crisp Milk Chocolate Dates?
Overall, Bliss Balls, Matcha-Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bliss Balls, Matcha-Mango has fewer calories: 413 kcal versus 455 kcal per 100 g.
Which has less sugar?
Bliss Balls, Matcha-Mango has less sugar: 45 g versus 57 g per 100 g.