Bledina mon premier boudoir vs Boudoirs
Overall, Boudoirs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bledina mon premier boudoir | Boudoirs |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 459 kcal | 385 kcal |
| Fat | 14.4 g | 3.4 g |
| Saturated fat | 1.6 g | 1.1 g |
| Sugars | 26.7 g | 51 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 1.2 g | 1.4 g |
| Protein | 5.7 g | 7.7 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boudoirs has 16% fewer calories (385 kcal vs 459 kcal).
- Boudoirs has 76% less fat (3.4 g vs 14.4 g).
- Boudoirs has 31% less saturated fat (1.1 g vs 1.6 g).
- Bledina mon premier boudoir has 48% less sugar (26.7 g vs 51 g).
- Boudoirs has 26% more protein (7.7 g vs 5.7 g).
- Only Bledina mon premier boudoir lists: Soybeans.
- Only Boudoirs lists: Milk.
Ingredients
Bledina mon premier boudoir
Amidon de blé (GLUTEN) 34.8% - farine de blé (GLUTEN) 27.8% - Sucre - oeufs 26.1% - Huile de colza - Poudres à lever (carbonates d'ammonium, fartrates de potassium) - Arôme naturel - Vitamine B1.
Boudoirs
Sucre, farine de _blé_ 40,1% (origine France), _œufs_ frais 29,3%, sirop de glucose, poudre à lever : carbonates d'ammonium, protéines de _lait_, arôme naturel, acidifiant : acide citrique.
FAQ
Which is healthier: Bledina mon premier boudoir or Boudoirs?
Overall, Boudoirs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boudoirs has fewer calories: 385 kcal versus 459 kcal per 100 g.
Which has less sugar?
Bledina mon premier boudoir has less sugar: 26.7 g versus 51 g per 100 g.