Blédichef - Petits spaghetti crème de légumes vs Compotée de Fenouil Tomate et Riz Basmati
Overall, Compotée de Fenouil Tomate et Riz Basmati has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Blédichef - Petits spaghetti crème de légumes
Compotée de Fenouil Tomate et Riz Basmati
Nutrition per 100 g
| Nutrient | Blédichef - Petits spaghetti... | Compotée de Fenouil Tomate e... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 73 kcal | 64 kcal |
| Fat | 2.2 g | 2 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 2 g | 3 g |
| Salt | 0.4 g | 0.1 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 2.5 g | 1.5 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Compotée de Fenouil Tomate et Riz Basmati has 12% fewer calories (64 kcal vs 73 kcal).
- Blédichef - Petits spaghetti crème de légumes has 33% less sugar (2 g vs 3 g).
- Compotée de Fenouil Tomate et Riz Basmati has 69% more fiber (1.6 g vs 0.5 g).
- Blédichef - Petits spaghetti crème de légumes has 40% more protein (2.5 g vs 1.5 g).
- Compotée de Fenouil Tomate et Riz Basmati is less processed (lower NOVA group).
- Only Blédichef - Petits spaghetti crème de légumes lists: Celery, Eggs, Gluten, Milk.
Ingredients
Blédichef - Petits spaghetti crème de légumes
Lait écrémé 31.8% - eau de cuisson - pâtes cuites 21.0% (semoule de blé dur (gluten), blanc d'œuf), légumes 8,4% (carottes 3,3%, céleri, champignons 1.6%, oignons - pommes de terre, amidon transformé de maïs - huiles végétales [(colza, tournesol), vitamine E] - crème 1,5% (lait) - sel - ail - arômes - diphosphate ferrique
Compotée de Fenouil Tomate et Riz Basmati
60% fenouils bio, 20% pommes bio, eau, 5% riz basmati bio, 1,5% huile d'olive vierge extra bio, vanille bio en gousse
FAQ
Which is healthier: Blédichef - Petits spaghetti crème de légumes or Compotée de Fenouil Tomate et Riz Basmati?
Overall, Compotée de Fenouil Tomate et Riz Basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Compotée de Fenouil Tomate et Riz Basmati has fewer calories: 64 kcal versus 73 kcal per 100 g.
Which has less sugar?
Blédichef - Petits spaghetti crème de légumes has less sugar: 2 g versus 3 g per 100 g.