Blancs de Poireaux vs Poireau coupé - Sachet 500g
Overall, Blancs de Poireaux has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Blancs de Poireaux | Poireau coupé - Sachet 500g |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 32 kcal | 24 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.2 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.3 g | 2.6 g |
| Protein | 1.5 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poireau coupé - Sachet 500g has 26% fewer calories (24 kcal vs 32 kcal).
- Blancs de Poireaux has 10% less sugar (3.2 g vs 3.5 g).
- Poireau coupé - Sachet 500g has 13% more fiber (2.6 g vs 2.3 g).
- Blancs de Poireaux has the better Nutri-Score.
Ingredients
Blancs de Poireaux
Poireau
Poireau coupé - Sachet 500g
Blancs de poireaux Seule la liste des informations figurant sur l'emballage du produit fait foi. Veillez à en prendre connaissance à la livraison et/ou avant toute consommation.
FAQ
Which is healthier: Blancs de Poireaux or Poireau coupé - Sachet 500g?
Overall, Blancs de Poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poireau coupé - Sachet 500g has fewer calories: 24 kcal versus 32 kcal per 100 g.
Which has less sugar?
Blancs de Poireaux has less sugar: 3.2 g versus 3.5 g per 100 g.