Blanc de Poulet vs Rôti de Poulet - 100% filet
Overall, Blanc de Poulet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Blanc de Poulet
Rôti de Poulet - 100% filet
Nutrition per 100 g
| Nutrient | Blanc de Poulet | Rôti de Poulet - 100% filet |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 109 kcal |
| Fat | 1.9 g | 2.2 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.4 g | 2.3 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 22 g |
| Additives | 2 | 2 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanc de Poulet has 14% less fat (1.9 g vs 2.2 g).
- Blanc de Poulet has 39% less salt (1.4 g vs 2.3 g).
- Blanc de Poulet has the better Nutri-Score.
Ingredients
Blanc de Poulet
chicken fillet 94%, broths (water, celery, aromatic plants, onion, spices, sunflower oil), salt, concentrated celery juice, corn dextrose, ferments, antioxidant: sodium ascorbate, dye: plain caramel,
Rôti de Poulet - 100% filet
Filet de poulet 98%, bouillon (eau, os de poulet, ail, carotte, _céleri_, épices, oignon, poireau), sel, dextrose, arômes naturels (présence naturelle de polyphénols), extrait de levure, poivre 0.1%, antioxydant: acide ascorbique, colorant : caramel ordinaire.
FAQ
Which is healthier: Blanc de Poulet or Rôti de Poulet - 100% filet?
Overall, Blanc de Poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Blanc de Poulet has fewer calories: 104 kcal versus 109 kcal per 100 g.
Which has less sugar?
Blanc de Poulet has less sugar: 0.5 g versus 0.5 g per 100 g.