Rôti de Poulet - 100% filet vs Blanc de poulet 100% filet
Overall, Blanc de poulet 100% filet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Rôti de Poulet - 100% filet
Blanc de poulet 100% filet
Nutrition per 100 g
| Nutrient | Rôti de Poulet - 100% filet | Blanc de poulet 100% filet |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 109 kcal | 117 kcal |
| Fat | 2.2 g | 1.6 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.3 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 22 g | 21 g |
| Additives | 2 | 2 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanc de poulet 100% filet has 27% less fat (1.6 g vs 2.2 g).
- Blanc de poulet 100% filet has 33% less salt (1.5 g vs 2.3 g).
- Blanc de poulet 100% filet has the better Nutri-Score.
Ingredients
Rôti de Poulet - 100% filet
Filet de poulet 98%, bouillon (eau, os de poulet, ail, carotte, _céleri_, épices, oignon, poireau), sel, dextrose, arômes naturels (présence naturelle de polyphénols), extrait de levure, poivre 0.1%, antioxydant: acide ascorbique, colorant : caramel ordinaire.
Blanc de poulet 100% filet
Filet de poulet, bouillon (eau, os de poulet, plantes aromatiques, ail, épices, oignon, poireau, _céleri_, carotte), sel, arômes naturels (présence naturėlle de polyphénols), antioxydant : acide ascorbique, dextrose, colorant : caramel ordinaire, Viande de poulet d'origine UE,
FAQ
Which is healthier: Rôti de Poulet - 100% filet or Blanc de poulet 100% filet?
Overall, Blanc de poulet 100% filet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rôti de Poulet - 100% filet has fewer calories: 109 kcal versus 117 kcal per 100 g.
Which has less sugar?
Rôti de Poulet - 100% filet has less sugar: 0.5 g versus 0.5 g per 100 g.