Filet de poulet 🐔 rôti vs Blanc de poulet 100% filet
Overall, Blanc de poulet 100% filet has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Filet de poulet 🐔 rôti
Blanc de poulet 100% filet
Nutrition per 100 g
| Nutrient | Filet de poulet 🐔 rôti | Blanc de poulet 100% filet |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 112 kcal | 117 kcal |
| Fat | 2 g | 1.6 g |
| Saturated fat | 0.6 g | 0.4 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 1.5 g |
| Protein | 23 g | 21 g |
| Additives | 2 | 2 |
| Allergens | Celery | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Blanc de poulet 100% filet has 20% less fat (1.6 g vs 2 g).
Ingredients
Filet de poulet 🐔 rôti
Filet de poulet, bouillons [eau, huile infusée de romarin (huile de colza, romarin), os de poulet, plantes aromatiques, épices, _céleri_, carotte, poireau, oignon], sel, dextrose, arômes naturels (présence naturelle de polyphénols), antioxydant : acide ascorbique, colorant : caramel ordinaire. Viande de poulet d'origine UE.
Blanc de poulet 100% filet
Filet de poulet, bouillon (eau, os de poulet, plantes aromatiques, ail, épices, oignon, poireau, _céleri_, carotte), sel, arômes naturels (présence naturėlle de polyphénols), antioxydant : acide ascorbique, dextrose, colorant : caramel ordinaire, Viande de poulet d'origine UE,
FAQ
Which is healthier: Filet de poulet 🐔 rôti or Blanc de poulet 100% filet?
Overall, Blanc de poulet 100% filet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filet de poulet 🐔 rôti has fewer calories: 112 kcal versus 117 kcal per 100 g.
Which has less sugar?
Filet de poulet 🐔 rôti has less sugar: 0.5 g versus 0.5 g per 100 g.