Bisto best turkey gravy vs Southern style gravy
Overall, Bisto best turkey gravy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Bisto best turkey gravy | Southern style gravy |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 355 kcal | 422 kcal |
| Fat | 4.7 g | 15.1 g |
| Saturated fat | 0.5 g | 10.3 g |
| Sugars | 3.9 g | 21.2 g |
| Salt | 11.7 g | 6 g |
| Fiber | 0.5 g | 2 g |
| Protein | 2.1 g | 5.7 g |
| Additives | 4 | 5 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bisto best turkey gravy has 16% fewer calories (355 kcal vs 422 kcal).
- Bisto best turkey gravy has 69% less fat (4.7 g vs 15.1 g).
- Bisto best turkey gravy has 95% less saturated fat (0.5 g vs 10.3 g).
- Bisto best turkey gravy has 82% less sugar (3.9 g vs 21.2 g).
- Southern style gravy has 49% less salt (6 g vs 11.7 g).
- Southern style gravy has 75% more fiber (2 g vs 0.5 g).
- Southern style gravy has 63% more protein (5.7 g vs 2.1 g).
- Only Bisto best turkey gravy lists: Soybeans.
Ingredients
Bisto best turkey gravy
Dried Glucose Syrup, Potato Starch, Salt, Rapeseed Oil, Flavourings (contain Wheat), Turkey Powder (1.5%), Colour (Ammonia Caramel), Emulsifier (Soya Lecithin), Black Pepper Extract, Onion Oil, Rosemary Extract. ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold.
Southern style gravy
Potato Starch, Maltodextrin, Palm Fat, Salt, Sugar, Wheat Flour (with added Cabin Iron, Niacin, Thiamin), Onion Powder, Yeast Extract (contains Barley) Flavour Ba Morosodium Glutamate, Disodium 5'-ribonucleotides), Colour (Ammonia Caramel Bus Soya Lecithin), Ground White Pepper, Flavourings, Ground Black Pepper, Smoked Paprika Black Pepper Extract, Rosemary Extract
FAQ
Which is healthier: Bisto best turkey gravy or Southern style gravy?
Overall, Bisto best turkey gravy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bisto best turkey gravy has fewer calories: 355 kcal versus 422 kcal per 100 g.
Which has less sugar?
Bisto best turkey gravy has less sugar: 3.9 g versus 21.2 g per 100 g.