Biscuit soja orange vs Palmiers Aux zestes de citron confits
Overall, Biscuit soja orange has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Biscuit soja orange
Palmiers Aux zestes de citron confits
Nutrition per 100 g
| Nutrient | Biscuit soja orange | Palmiers Aux zestes de citro... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 443 kcal | 528 kcal |
| Fat | 14 g | 28 g |
| Saturated fat | 1.4 g | 14 g |
| Sugars | 18 g | 23 g |
| Salt | 0.4 g | 1.1 g |
| Fiber | 5.1 g | 2 g |
| Protein | 11 g | 5.9 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuit soja orange has 16% fewer calories (443 kcal vs 528 kcal).
- Biscuit soja orange has 50% less fat (14 g vs 28 g).
- Biscuit soja orange has 90% less saturated fat (1.4 g vs 14 g).
- Biscuit soja orange has 22% less sugar (18 g vs 23 g).
- Biscuit soja orange has 67% less salt (0.4 g vs 1.1 g).
- Biscuit soja orange has 61% more fiber (5.1 g vs 2 g).
- Biscuit soja orange has 46% more protein (11 g vs 5.9 g).
- Biscuit soja orange has the better Nutri-Score.
- Only Biscuit soja orange lists: Soybeans.
Ingredients
Biscuit soja orange
Farine de blé 57,7%, sucre non raffiné, huile de colza, flocons de soja toastés 7%, germe de blé 5,3%, amidon de blé, oranges déshydratées 1,5%, fibre de blé, magnésium, sucre, amidon de maïs, jus concentré de citron, poudre à lever: carbonates de sodium, émulsifiant: lécithines, sel de mer, arôme naturel d'orange, vitamines (E, PP, B6, B1, B9).
Palmiers Aux zestes de citron confits
Farine de _blé_ 55,9%, margarine [graisse et huile végétales (palme, colza), eau, émulsifiant : mono - et diglycérides d'acides gras, sel, acidifiant : acide citrique, colorant : caroténoïdes], sucre 18,2%, zestes de citron confits 3% (écorce de citron 1,7%, sucre, sirop de glucose-fructose, dextrose, arôme naturel, correcteur d'acidité: acide citrique), miel, sel, arôme naturel de citron avec autres arômes naturels, poudre à lever : carbonates de sodium, arôme. Peut contenir des traces de lait, d'œufs, de fruits à coque, de moutarde et de soja.
FAQ
Which is healthier: Biscuit soja orange or Palmiers Aux zestes de citron confits?
Overall, Biscuit soja orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit soja orange has fewer calories: 443 kcal versus 528 kcal per 100 g.
Which has less sugar?
Biscuit soja orange has less sugar: 18 g versus 23 g per 100 g.