Biscuit soja orange vs Duchy Organic Stem Ginger All Butter Shortbread
Overall, Biscuit soja orange has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Biscuit soja orange
Duchy Organic Stem Ginger All Butter Shortbread
Nutrition per 100 g
| Nutrient | Biscuit soja orange | Duchy Organic Stem Ginger Al... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 443 kcal | 502 kcal |
| Fat | 14 g | 25 g |
| Saturated fat | 1.4 g | 17.3 g |
| Sugars | 18 g | 24.7 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 5.1 g | 1.9 g |
| Protein | 11 g | 5 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Biscuit soja orange has 12% fewer calories (443 kcal vs 502 kcal).
- Biscuit soja orange has 44% less fat (14 g vs 25 g).
- Biscuit soja orange has 92% less saturated fat (1.4 g vs 17.3 g).
- Biscuit soja orange has 27% less sugar (18 g vs 24.7 g).
- Biscuit soja orange has 54% less salt (0.4 g vs 0.8 g).
- Biscuit soja orange has 63% more fiber (5.1 g vs 1.9 g).
- Biscuit soja orange has 55% more protein (11 g vs 5 g).
- Biscuit soja orange has the better Nutri-Score.
- Duchy Organic Stem Ginger All Butter Shortbread is less processed (lower NOVA group).
- Only Biscuit soja orange lists: Soybeans.
- Only Duchy Organic Stem Ginger All Butter Shortbread lists: Milk.
Ingredients
Biscuit soja orange
Farine de blé 57,7%, sucre non raffiné, huile de colza, flocons de soja toastés 7%, germe de blé 5,3%, amidon de blé, oranges déshydratées 1,5%, fibre de blé, magnésium, sucre, amidon de maïs, jus concentré de citron, poudre à lever: carbonates de sodium, émulsifiant: lécithines, sel de mer, arôme naturel d'orange, vitamines (E, PP, B6, B1, B9).
Duchy Organic Stem Ginger All Butter Shortbread
Organic fortified wheat flour (organic _wheat_ flour, calcium carbonate, iron, niacin, thiamin), organic salted butter 27% (organic butter (_milk_), salt), organic sugar, organic candied stem ginger 7% (organic ginger, organic sugar), organic ginger powder, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate), sea salt
FAQ
Which is healthier: Biscuit soja orange or Duchy Organic Stem Ginger All Butter Shortbread?
Overall, Biscuit soja orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Biscuit soja orange has fewer calories: 443 kcal versus 502 kcal per 100 g.
Which has less sugar?
Biscuit soja orange has less sugar: 18 g versus 24.7 g per 100 g.